Welcome.

I became interested in Phoenix Rising Yoga Therapy while working as a teacher and school counselor. Many among us were encouraged to develop new ways of connecting with students. We often thought of the Chinese Proverb “Tell me and I’ll forget; Show me and I’ll remember; Involve me and I’ll understand”.

Yoga therapy is a modality that offers you an opportunity to be deeply involved in the exploration of your body-mind (some may add “spirit”!). I use assisted yoga postures, awareness techniques, imagery and dialogue to help clients witness what appears in their consciousness. You may be surprised by what you learn and how you feel as a result of the work.

For more information, click the links at the top of this page. Please feel free to contact me if you would like more information.

                                                                                                                                                          Randall

t: 415-609-4489